How to achieve a toned look without getting bulky?

Helping women feel sexy, confident & feminine with smart nutrition & personalised programming.

Drop body fat, build muscle, lift weights and embrace your feminine strength with a selection of online coaching packages to choose from.

Train anywhere, anytime

Training is delivered via our smartphone training app. That way you can train anywhere, anytime, and have your program handy ready to go!

Hi, I'm Kasia

Certified Fitness Trainer and Nutrition Coach

MEET KASIA

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Follow me on Instagram for training, nutrition and fitness tips @kasia.health.coach

Lorenza Minghetti

“Kasia is a very professional and knowledgeable coach. She knows how to get you results, no matter what they are. She understands that people’s goals and lifestyles are different and she will tailor the program to your needs, She’s also very reliable, personal and patient. She will motivate you to reach your goals while keeping you safe from injuries. I’ve been training with Kasia for years and I’ve been enjoying every minute of it! You will not be disappointed."

How to achieve a toned look without getting bulky?

Train anywhere, anytime

Hi, I'm Kasia

Certified Fitness Trainer and Nutrition Coach

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Follow me on Instagram for training, nutrition and fitness tips @kasia.health.coach

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