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NUTRITION

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TRAINING

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Drop body fat, build muscle, lift heavy weights and embrace your feminine strength with face to face or online coaching.

Helping woman get lean and strong without getting bulky.

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Train anywhere, anytime

Training is delivered via our smartphone training app. That way you can train anywhere, anytime, and have your program handy ready to go!

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Hi, I'm Kasia

Certified Fitness Trainer and Nutrition Coach

Hi my name is Kasia and I’m a Personal Trainer and I specialise in 1 on 1 Personal Training and Nutrition Guidance. ​

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Let me help you start your fitness journey today!

Follow me on Instagram for training, nutrition and fitness tips @kasia.health.coach

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